Conditioning.
Teams of 2
18min amrap
42 hang power clean 50/35kg
42 sit up
42 pull up
30 front squat 50/35kg
30 sit up
30 pull up
18 thrusters 50/35kg
18 sit up
18 pull up
Conditioning.
Teams of 2
18min amrap
42 hang power clean 50/35kg
42 sit up
42 pull up
30 front squat 50/35kg
30 sit up
30 pull up
18 thrusters 50/35kg
18 sit up
18 pull up