Conditioning.
Teams of 2
20min amrap
80 wall ball 10’/9′ 9/6kg
60 kettlebell cleans 24/16kg
40 toes to bar
20 handstand push up
Conditioning.
Teams of 2
20min amrap
80 wall ball 10’/9′ 9/6kg
60 kettlebell cleans 24/16kg
40 toes to bar
20 handstand push up