Conditioning.
teams of 3.
25min working through
20 D-ball GTB
40 CTB
20 D-ball SQ
40 SU
1 Athlete must be on AAB at all times. Athletes switch every 20/15 cal
Conditioning.
teams of 3.
25min working through
20 D-ball GTB
40 CTB
20 D-ball SQ
40 SU
1 Athlete must be on AAB at all times. Athletes switch every 20/15 cal