Conditioning.
6min amrap
6 push press 60/40kg
6 bar facing burpee
4min rest
6min amrap
8 hang power clean 60/40kg
6 bar facing burpee
4min rest
6min amrap
10 deadlift 60/40kg
6 bar facing burpee
Conditioning.
6min amrap
6 push press 60/40kg
6 bar facing burpee
4min rest
6min amrap
8 hang power clean 60/40kg
6 bar facing burpee
4min rest
6min amrap
10 deadlift 60/40kg
6 bar facing burpee