Intervals.
4min complete
20/14 Cal row. In remaining time amrap
15 power clean 65/40kg
9 lateral bar jumping burpee
Rest 4min.
4min complete
20/14 Cal row. In remaining time amrap
15 power clean 55/35kg
9 lateral bar jumping burpee
Rest 4min.
4min complete
20/14Cal row. In remaining time amrap
15 power clean 45/30kg
9 lateral bar jumping burpee