Teams of 2.

‘Running Clock’

0.00-10.00
10RM Stoh.

10.00-12.00
Rest.

12.00-24.00
Complete
1200m Run.
90 KBS.
45 CTB.

24.00-26.00
Rest.

26.00-34.00
Amrap (YG,IG)
10 Stoh.
30 DU.