Today’s WOD 16th September 2017 Posted on September 16, 2017Categories Uncategorized Beginners class. 25min Amrap. Teams of 2 (you go, I go). 12 wall ball 10’/9′ 9/6kg. 9 box jump overs 20″ 6 no push up burpee Partner completes 1 round while other partner rests.