Skill.
2rm high hang snatch
Conditioning.
In 8min complete:
12-15-9
Hang power snatch 40/30kg
Toes to bar
In remaining time amrap bar touching burpee
Skill.
2rm high hang snatch
Conditioning.
In 8min complete:
12-15-9
Hang power snatch 40/30kg
Toes to bar
In remaining time amrap bar touching burpee