Socially distanced teams of 2
24min Amrap.
Run 6 Laps.
60 Gtoh with bumper plate.
Run 6 Laps.
30 Deck squats.
Run 6 Laps.
60 Single arm DB Hang power clean.
Run 6 Laps.
60 Burpee over bumper plate.
Socially distanced teams of 2
24min Amrap.
Run 6 Laps.
60 Gtoh with bumper plate.
Run 6 Laps.
30 Deck squats.
Run 6 Laps.
60 Single arm DB Hang power clean.
Run 6 Laps.
60 Burpee over bumper plate.