12 Days of Christmas workout
1. SDLHP
2. Thrusters
3. Push press
4. Power snatch
5. Power clean
6. KB swings
7. Knee to elbow/Hanging knee raises
8. Pull up/Ring row
9. Box jump
10. Wall ball
11. Burpee
12. OH lunge
12 Days of Christmas workout
1. SDLHP
2. Thrusters
3. Push press
4. Power snatch
5. Power clean
6. KB swings
7. Knee to elbow/Hanging knee raises
8. Pull up/Ring row
9. Box jump
10. Wall ball
11. Burpee
12. OH lunge