Skill:
Kettlebell Taters
Conditioning:
Teams of 2. 20min working through.
40-30-20
KB taters
Partner WTD sit up
AAB or Row cal
Skill:
Kettlebell Taters
Conditioning:
Teams of 2. 20min working through.
40-30-20
KB taters
Partner WTD sit up
AAB or Row cal