Prep for 14.3.

 

Conditioning.

CrossFit Open Workout 14.3

8min amrap

10 deadlift 61/43kg

15 box jump 24/20

15 deadlift 85/61kg

15 box jump

20 deadlift 102.5/70kg

15 box jump

25 deadlift 125/85kg

15 box jump

30 deadlift 143/93kg

15 box jump

35 deadlift 166/102.5kg

15 box jump