Socially distanced Teams of 2.
5 sets 5min Amrap (Athletes switch each rd).
3 Target burpee.
6 SDLHP.
9 Air squat.
Rest 60sec b/t sets.
Socially distanced Teams of 2.
5 sets 5min Amrap (Athletes switch each rd).
3 Target burpee.
6 SDLHP.
9 Air squat.
Rest 60sec b/t sets.