Saturday Session
Remembering a Good Friend
‘Marino’
3RFT
50Cal
10 Power clean 60/40kg
9 Strict pull up
19 Alt Hang DB split snatch
Wear weighted vest.
Saturday Session
Remembering a Good Friend
‘Marino’
3RFT
50Cal
10 Power clean 60/40kg
9 Strict pull up
19 Alt Hang DB split snatch
Wear weighted vest.