Gymnastics
Skill: Toes to rings
Conditioning.
Teams of 2.
18-20min Amrap.
50/35 AAB cal
35 SDLHP
50 Ab mat sit up
35 OHS
See whiteboard for Scaled, RX, RX+
Gymnastics
Skill: Toes to rings
Conditioning.
Teams of 2.
18-20min Amrap.
50/35 AAB cal
35 SDLHP
50 Ab mat sit up
35 OHS
See whiteboard for Scaled, RX, RX+