Strength. Retest. Compare to 6/4/18.
A1. CGB 3RM.
A2. 30sec Amrap shspu.
Conditioning.
9min.
‘Partner Fran Ladder’
TH.
CTB.
Strength. Retest. Compare to 6/4/18.
A1. CGB 3RM.
A2. 30sec Amrap shspu.
Conditioning.
9min.
‘Partner Fran Ladder’
TH.
CTB.