Oly.
10min omem
1 clean + 2 jerk.
Conditioning..
10-8-6-4-2 clean to thruster 70/47.5kg.
Complete 15 lateral bar jump burpee after each rd.
Oly.
10min omem
1 clean + 2 jerk.
Conditioning..
10-8-6-4-2 clean to thruster 70/47.5kg.
Complete 15 lateral bar jump burpee after each rd.