Today’s WOD 15th August 2014 Posted on August 15, 2014Categories Uncategorized Strength. Snatch deadlift with 5sec eccentric 3,3,3,3,3 superset with strict hspu Conditioning. 10,9,8,7,6,5,4,3,2,1 power snatch 42.5/30kg 10 pull up between each set.