Teams of 4.

Partner 1&2 Complete workout A.

Partner 3&4 Complete workout B.

Partners will switch workouts once Partners 1&2 have completed row.

A.

2018m Row.

D-ball over box + BJO

(Partners switch every 250m).

B.

Amrap.

12 Partner Brp.

15 DB SN.

18 WB.

(Partners split reps).